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| The ProForm Adjustable Step Deck trainer provides the perfect addition to any fitness enthusiast?s aerobic workout routine. Step deck training elevates heart rate, accelerating calorie burn and improving cardiovascular health over time. Incorporating regular cardio exercise into your workout routine can help prevent high levels of blood pressure and reduce the risk of developing heart disease. This step deck adjusts between 4 and 6 inches in height, allowing for varying levels of difficulty and resistance depending on the user?s fitness level and training goals. A non-slip surface provides superior traction to protect you from nasty mid-step falls, creating ultimate stability. A light, portable build makes it easy to take your cardio training with you, whether you?re moving from room to room or from your home to the gym. Easily store your step deck when it is not in use by sliding it under a couch or into a closet or corner. Use your non-slip step deck to strengthen your core, calves, and cardio endurance from the comfort of your home. | |
